About The Book

Are you aware of someone grappling with issues related to substance abuse, incarceration, mental distress, or traumatic events? Often, these challenges lead to a self-imposed cycle of negative thoughts and actions. To break free from this cycle, one must transform their mindset, which in turn transforms their behavior, ultimately leading to different results. ‘Set Your Thoughts Free’ serves as a guide on that transformative path to becoming a better version of one’s self.